135. Resentment, Repair & Learning to Speak Up with Colette Fehr

Abbe sits down with therapist and author Colette Fehr to discuss the hidden damage of “keeping the peace” in relationships. Inspired by her book The Cost of Quiet, Colette opens up about marriage, divorce, postpartum anxiety, resentment, communication patterns, and why healthy conflict is essential for emotional intimacy. 

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131. How to Define Success and Actually Reach It with Amy Landino

Abbe sits down with high-performance coach Amy Landino for a conversation on redefining success, productivity, and balance. Amy breaks down why clarity around your goals is the key to everything, how setting boundaries and saying “no” can transform your life, and why doing less, not more, is often the secret to true productivity.

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