135. Resentment, Repair & Learning to Speak Up with Colette Fehr

Abbe sits down with therapist and author Colette Jane Fehr to discuss the hidden damage of “keeping the peace” in relationships. Inspired by her book The Cost of Quiet, Colette opens up about marriage, divorce, postpartum anxiety, resentment, communication patterns, and why healthy conflict is essential for emotional intimacy. 

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